Mark Roach 5:23 SkiErg
1,013
Meters
5:23.2
Time
2:39.5
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 35 |
| Stroke Count | 189 |
| Drag Factor | 82 |
April 07, 2025 21:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,013 | 2:39.5 | 86 | 596 | 35 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 36 |
| 5:23.2 | 73 | 2:38.9 | 87 | 600 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.