Mark Roach 10:53 row
2,266
Meters
10:53.4
Time
2:24.1
Pace
126
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 102 |
April 12, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.4 | 2,266 | 2:24.1 | 117 | 701 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 10:53.4 | 170 | 2:37.0 | 90 | 610 | 19 |
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Workout Graph
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