Mark Roach 2:40 row
520
Meters
2:40.2
Time
2:34.0
Pace
28
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 102 |
April 12, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.2 | 520 | 2:34.0 | 96 | 629 | 20 |
| 2:40.2 | 521 | 2:33.7 | 96 | 631 | 20 |
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Workout Graph
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