Mark Roach 2:54 row
547
Meters
2:54.5
Time
2:39.5
Pace
29
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 103 |
April 20, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.5 | 547 | 2:39.5 | 86 | 596 | 20 |
| 2:54.5 | 548 | 2:39.2 | 87 | 598 | 20 |
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Workout Graph
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