Mark Roach 2:49 row
509
Meters
2:49.4
Time
2:46.4
Pace
26
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 109 |
April 20, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.4 | 509 | 2:46.4 | 76 | 561 | 20 |
| 2:49.4 | 510 | 2:46.0 | 76 | 562 | 20 |
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Workout Graph
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