Mark Roach 5:20 SkiErg
1,016
Meters
5:20.8
Time
2:37.8
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 38 |
| Stroke Count | 201 |
| Drag Factor | 81 |
April 29, 2025 12:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,016 | 2:37.8 | 89 | 606 | 38 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 39 |
| 5:20.8 | 65 | 2:40.0 | 85 | 594 | 32 |
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Workout Graph
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