Mark Roach 5:00 row
1,018
Meters
5:00.1
Time
2:27.3
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 104 |
May 03, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 5:00.1 | 1,018 | 2:27.3 | 109 | 676 | 21 |
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Workout Graph
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