Mark Roach 10:06 row
2,013
Meters
10:06.8
Time
2:30.7
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 106 |
May 26, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,013 | 2:30.7 | 102 | 651 | 108 | 20 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 21 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 10:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 0 |
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Workout Graph
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