Mark Roach 5:11 row
1,018
Meters
5:11.2
Time
2:32.8
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 105 |
June 08, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,018 | 2:32.8 | 98 | 637 | 20 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 21 |
| 5:11.2 | 34 | 2:44.7 | 78 | 569 | 11 |
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Workout Graph
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