Mark Roach 10:10 row
2,018
Meters
10:10.3
Time
2:31.2
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 103 |
June 10, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.3 | 2,018 | 2:31.2 | 101 | 648 | 19 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 20 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 10:10.3 | 28 | 3:03.9 | 56 | 493 | 12 |
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Workout Graph
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