Mark Roach 10:08 row
2,016
Meters
10:08.1
Time
2:30.8
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 104 |
June 10, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 2,016 | 2:30.8 | 102 | 651 | 19 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 |
| 10:08.1 | 24 | 2:48.7 | 73 | 550 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.