Mark Roach 7:51 row
1,521
Meters
7:51.4
Time
2:34.9
Pace
81
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 103 |
June 14, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.4 | 1,521 | 2:34.9 | 94 | 623 | 20 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 21 |
| 7:51.4 | 574 | 2:29.3 | 105 | 661 | 20 |
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Workout Graph
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