Mark Roach 7:41 row
1,521
Meters
7:41.7
Time
2:31.7
Pace
82
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 102 |
June 14, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.7 | 1,521 | 2:31.7 | 100 | 644 | 20 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 20 |
| 7:41.7 | 536 | 2:30.8 | 102 | 650 | 20 |
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Workout Graph
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