Mark Roach 5:25 row
1,015
Meters
5:25.0
Time
2:40.0
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 103 |
June 28, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 1,015 | 2:40.0 | 85 | 593 | 19 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 20 |
| 5:25.0 | 78 | 2:40.2 | 85 | 592 | 17 |
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Workout Graph
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