Mark Roach 9:46 row
2,024
Meters
9:46.5
Time
2:24.8
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 106 |
July 05, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.5 | 2,024 | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 9:46.5 | 994 | 2:24.1 | 117 | 702 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.