Mark Roach 4:05 row
767
Meters
4:05.0
Time
2:39.7
Pace
40
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 106 |
July 05, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 767 | 2:39.7 | 86 | 595 | 20 |
| 4:05.0 | 768 | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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