Mark Roach 25:13 row
5,267
Meters
25:13.2
Time
2:23.6
Pace
294
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 105 |
July 06, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.2 | 5,267 | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 25:13.2 | 37 | 2:58.3 | 62 | 512 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.