Mark Roach 1:05 row
283
Meters
1:05.8
Time
1:56.2
Pace
19
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 106 |
July 09, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.8 | 283 | 1:56.2 | 223 | 1066 | 28 |
| 1:05.8 | 284 | 1:55.8 | 225 | 1074 | 28 |
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Workout Graph
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