Mark Roach 2:53 row
516
Meters
2:53.3
Time
2:47.9
Pace
26
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 103 |
July 11, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.3 | 516 | 2:47.9 | 74 | 554 | 19 |
| 2:53.3 | 517 | 2:47.6 | 74 | 555 | 19 |
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Workout Graph
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