Mark Roach 3:07 row
584
Meters
3:07.0
Time
2:40.1
Pace
30
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 105 |
July 12, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.0 | 584 | 2:40.1 | 85 | 593 | 20 |
| 3:07.0 | 585 | 2:39.8 | 86 | 595 | 20 |
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Workout Graph
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