Mark Roach 10:05 row
2,050
Meters
10:05.5
Time
2:27.6
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 105 |
July 19, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,050 | 2:27.6 | 109 | 673 | 20 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 10:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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