Mark Roach 5:19 SkiErg
1,020
Meters
5:19.0
Time
2:36.3
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 37 |
| Stroke Count | 198 |
| Drag Factor | 87 |
July 19, 2025 12:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,020 | 2:36.3 | 92 | 615 | 37 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 38 |
| 5:19.0 | 58 | 2:43.7 | 80 | 574 | 28 |
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Workout Graph
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