Mark Roach 5:19 SkiErg
1,019
Meters
5:19.5
Time
2:36.7
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 37 |
| Stroke Count | 199 |
| Drag Factor | 86 |
July 19, 2025 12:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.5 | 1,019 | 2:36.7 | 91 | 612 | 37 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 38 |
| 5:19.5 | 60 | 2:42.5 | 82 | 580 | 28 |
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Workout Graph
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