Mark Roach 10:07 row
2,054
Meters
10:07.1
Time
2:27.7
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 104 |
July 19, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,054 | 2:27.7 | 108 | 673 | 20 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 10:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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