Mark Roach 2:18 row
405
Meters
2:18.2
Time
2:50.6
Pace
20
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 104 |
July 20, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 405 | 2:50.6 | 70 | 542 | 19 |
| 2:18.2 | 405 | 2:50.6 | 70 | 542 | 19 |
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Workout Graph
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