Mark Roach 5:18 row
1,012
Meters
5:18.0
Time
2:37.1
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 107 |
July 29, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 1,012 | 2:37.1 | 90 | 610 | 19 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 20 |
| 5:18.0 | 58 | 2:35.1 | 94 | 622 | 17 |
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Workout Graph
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