Mark Roach 5:12 row
1,022
Meters
5:12.0
Time
2:32.6
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 106 |
August 03, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,022 | 2:32.6 | 98 | 638 | 20 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 5:12.0 | 38 | 2:37.8 | 89 | 606 | 15 |
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Workout Graph
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