Mark Roach 5:18 row
1,015
Meters
5:18.2
Time
2:36.7
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 106 |
August 08, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.2 | 1,015 | 2:36.7 | 91 | 612 | 19 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 20 |
| 5:18.2 | 57 | 2:39.6 | 86 | 596 | 17 |
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Workout Graph
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