Mark Roach 2:44 row
515
Meters
2:44.3
Time
2:39.5
Pace
27
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 105 |
August 24, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.3 | 515 | 2:39.5 | 86 | 596 | 20 |
| 2:44.3 | 515 | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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