Mark Roach 2:49 row
515
Meters
2:49.7
Time
2:44.7
Pace
26
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 106 |
August 30, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.7 | 515 | 2:44.7 | 78 | 569 | 19 |
| 2:49.7 | 515 | 2:44.7 | 78 | 569 | 19 |
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Workout Graph
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