Mark Roach 5:28 row
1,010
Meters
5:28.0
Time
2:42.3
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 110 |
October 25, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.0 | 1,010 | 2:42.3 | 82 | 581 | 19 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 20 |
| 5:28.0 | 85 | 2:44.7 | 78 | 569 | 17 |
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Workout Graph
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