Mark Roach 5:31 row
1,023
Meters
5:31.3
Time
2:41.9
Pace
53
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 111 |
October 26, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,023 | 2:41.9 | 82 | 583 | 19 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 20 |
| 5:31.3 | 92 | 2:50.1 | 71 | 544 | 18 |
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Workout Graph
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