Mark Roach 7:53 row
1,519
Meters
7:53.4
Time
2:35.8
Pace
80
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 110 |
October 26, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.4 | 1,519 | 2:35.8 | 93 | 618 | 20 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 21 |
| 7:53.4 | 556 | 2:35.9 | 92 | 617 | 20 |
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Workout Graph
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