Mark Roach 2:50 row
515
Meters
2:50.6
Time
2:45.6
Pace
26
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 111 |
October 26, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.6 | 515 | 2:45.6 | 77 | 565 | 20 |
| 2:50.6 | 516 | 2:45.3 | 77 | 566 | 20 |
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Workout Graph
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