Mark Roach 10:18 row
2,021
Meters
10:18.1
Time
2:32.9
Pace
110
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 116 |
November 21, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.1 | 2,021 | 2:32.9 | 98 | 636 | 20 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 21 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 20 |
| 10:18.1 | 54 | 2:47.5 | 74 | 555 | 17 |
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Workout Graph
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