Mark Roach 50:36 row
10,019
Meters
50:36.9
Time
2:31.5
Pace
550
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 110 |
November 23, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.9 | 10,019 | 2:31.5 | 101 | 646 | 20 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 21 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 20 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 20 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 20 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 20 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 20 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 20 |
| 50:36.9 | 121 | 2:32.4 | 99 | 639 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.