Mark Roach 5:38 row
1,024
Meters
5:38.3
Time
2:45.1
Pace
54
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 110 |
December 16, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,024 | 2:45.1 | 78 | 567 | 54 | 19 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 20 |
| 5:38.3 | 114 | 2:47.9 | 74 | 554 | 6 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.