Mark Roach 5:38 SkiErg
1,018
Meters
5:38.1
Time
2:46.0
Pace
53
Calories
135
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 195 |
| Drag Factor | 90 |
December 26, 2025 12:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.1 | 1,018 | 2:46.0 | 76 | 563 | 53 | 34 | 135 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 35 | 136 |
| 5:38.1 | 115 | 2:45.6 | 77 | 564 | 6 | 31 | 135 |
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Workout Graph
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