Mark Roach 10:15 row
2,017
Meters
10:15.1
Time
2:32.4
Pace
110
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 115 |
December 27, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.1 | 2,017 | 2:32.4 | 99 | 639 | 110 | 19 | 130 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 20 | 129 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 20 | 131 |
| 10:15.1 | 46 | 2:44.1 | 79 | 572 | 3 | 12 | 131 |
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