Mark Roach 5:27 row
1,018
Meters
5:27.2
Time
2:40.7
Pace
54
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 112 |
January 20, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.2 | 1,018 | 2:40.7 | 84 | 590 | 54 | 19 | 122 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 20 | 122 |
| 5:27.2 | 82 | 2:45.8 | 77 | 564 | 4 | 15 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.