Mark Roach 7:37 row
1,432
Meters
7:37.1
Time
2:39.6
Pace
76
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 111 |
April 24, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:37.1 | 1,432 | 2:39.6 | 86 | 596 | 76 | 19 | 113 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 20 | 116 |
| 7:37.1 | 487 | 2:41.2 | 83 | 587 | 26 | 19 | 111 |
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Workout Graph
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