Mark Roach 2:50 row
525
Meters
2:50.6
Time
2:42.4
Pace
28
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 109 |
July 26, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.6 | 525 | 2:42.4 | 82 | 590 | 28 | 20 |
| 2:50.6 | 525 | 2:42.4 | 82 | 590 | 28 | 20 |
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Workout Graph
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