Mark Roach 5:23 SkiErg
1,018
Meters
5:23.4
Time
2:38.8
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 35 |
| Stroke Count | 192 |
| Drag Factor | 87 |
August 01, 2026 17:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,018 | 2:38.8 | 87 | 589 | 53 | 35 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 36 |
| 5:23.4 | 71 | 2:44.7 | 78 | 461 | 3 | 31 |
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Workout Graph
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