Mark Roach 20:05 BikeErg
8,680
Meters
20:05.5
Time
2:18.8
Pace
250
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 67 |
| Revolution Count | 1346 |
| Power/kg | 1.6 |
| Drag Factor | 85 |
August 03, 2026 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.5 | 8,680 | 2:18.8 | 131 | 746 | 250 | 67 |
| 5:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 65 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 68 |
| 15:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 66 |
| 20:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 70 |
| 20:05.5 | 23 | 3:59.1 | 26 | 388 | 0 | 53 |
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Workout Graph
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