Mark Roach 5:22 SkiErg
1,019
Meters
5:22.8
Time
2:38.3
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 34 |
| Stroke Count | 187 |
| Drag Factor | 90 |
August 07, 2026 19:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,019 | 2:38.3 | 88 | 591 | 53 | 34 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 35 |
| 5:22.8 | 71 | 2:40.5 | 85 | 473 | 3 | 29 |
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Workout Graph
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