Mark Roach 25:05 BikeErg
10,521
Meters
25:05.0
Time
2:23.0
Pace
296
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 67 |
| Revolution Count | 1698 |
| Power/kg | 1.46 |
| Drag Factor | 69 |
October 03, 2026 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:05.0 | 10,521 | 2:23.0 | 120 | 708 | 296 | 67 |
| 5:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 63 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 67 |
| 15:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 70 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 70 |
| 25:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 70 |
| 25:05.0 | 23 | 3:37.3 | 34 | 417 | 0 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.