Mark Roach 20:08 BikeErg
8,284
Meters
20:08.9
Time
2:25.9
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 63 |
| Revolution Count | 1279 |
| Power/kg | 1.38 |
| Drag Factor | 91 |
October 04, 2026 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:08.9 | 8,284 | 2:25.9 | 113 | 681 | 229 | 63 |
| 5:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 60 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 64 |
| 15:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 65 |
| 20:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 66 |
| 20:08.9 | 59 | 2:30.8 | 102 | 404 | 1 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.