Mark Roach 47:29 BikeErg
20,058
Meters
47:29.7
Time
2:22.0
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 66 |
| Revolution Count | 3172 |
| Power/kg | 1.49 |
| Drag Factor | 86 |
October 15, 2026 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:29.7 | 20,058 | 2:22.0 | 122 | 715 | 566 | 66 |
| 5:00.0 | 1,875 | 2:40.0 | 85 | 588 | 49 | 63 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 65 |
| 15:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 66 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 66 |
| 25:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 67 |
| 30:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 68 |
| 35:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 68 |
| 40:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 68 |
| 45:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 68 |
| 47:29.7 | 1,084 | 2:18.0 | 133 | 745 | 31 | 69 |
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Workout Graph
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