Mark Roach 2000m BikeErg
2,000
Meters
4:15.6
Time
2:07.8
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 71 |
| Revolution Count | 303 |
| Power/kg | 2.05 |
| Drag Factor | 96 |
October 16, 2026 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:15.6 | 2,000 | 2:07.8 | 168 | 845 | 60 | 71 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 68 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 72 |
| 0:50.8 | 1,200 | 2:07.0 | 171 | 850 | 12 | 72 |
| 0:50.8 | 1,600 | 2:07.0 | 171 | 850 | 12 | 71 |
| 0:50.5 | 2,000 | 2:06.2 | 174 | 855 | 12 | 73 |
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Workout Graph
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