Mark Roach 2:44 row
520
Meters
2:44.5
Time
2:38.1
Pace
27
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 151 |
October 17, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.5 | 520 | 2:38.1 | 88 | 590 | 27 | 20 |
| 2:44.5 | 521 | 2:37.8 | 89 | 590 | 27 | 20 |
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Workout Graph
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